My name is Susan Harper and I’ve been following the Paleo Diet now for over 12 months. It took me a long time to wrap my head around the whole concept of "eating like a caveman" and why it’s supposed to be better for us, compared to other diet programs.
At first I was a little skeptical and nervous about giving up my beloved pasta and bread. You know I’m not a fad-diet kind of girl. Anything that claims to “get you the body you’ve always dreamed of in seven days or less” is a bunch of baloney that I simply don’t believe in. I had a hard time imagining what I would be eating that didn’t include these two staples of my diet. Could I really survive on just the caveman diet?
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